Creamy Vanilla Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Pudding with Fresh Berries

Indulge in a velvety chia pudding that combines creamy nonfat Greek yogurt with unsweetened almond milk and a hint of vanilla, enriched with a scoop of vanilla protein powder to give you that extra protein punch. Fresh mixed berries top this naturally sweet delight, creating a balanced, refreshing meal perfect for any time of the day.

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NUTRITION

565kcal
Protein
48.5g
Fat
16.7g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Chia Seeds (45g)

1 cup Unsweetened Almond Milk (240ml)

3/4 cup Nonfat Greek Yogurt (165g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Fresh Mixed Berries (75g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a mixing bowl, whisk together the unsweetened almond milk, nonfat Greek yogurt, vanilla protein powder, and vanilla extract until fully combined.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and the pudding to thicken.

  • 4

    Before serving, give the pudding a good stir and fold in the fresh mixed berries.

  • 5

    Portion into serving dishes and enjoy a creamy, protein-rich treat any time of the day.

Creamy Vanilla Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Pudding with Fresh Berries

Indulge in a velvety chia pudding that combines creamy nonfat Greek yogurt with unsweetened almond milk and a hint of vanilla, enriched with a scoop of vanilla protein powder to give you that extra protein punch. Fresh mixed berries top this naturally sweet delight, creating a balanced, refreshing meal perfect for any time of the day.

NUTRITION

565kcal
Protein
48.5g
Fat
16.7g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Chia Seeds (45g)

1 cup Unsweetened Almond Milk (240ml)

3/4 cup Nonfat Greek Yogurt (165g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Fresh Mixed Berries (75g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a mixing bowl, whisk together the unsweetened almond milk, nonfat Greek yogurt, vanilla protein powder, and vanilla extract until fully combined.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and the pudding to thicken.

  • 4

    Before serving, give the pudding a good stir and fold in the fresh mixed berries.

  • 5

    Portion into serving dishes and enjoy a creamy, protein-rich treat any time of the day.