Protein-Packed Lean Ground Beef Big Mac Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Salad

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Salad

A deconstructed Big Mac in a bowl, featuring savory lean ground beef, crisp iceberg lettuce, ripe tomato, tangy pickles, and a hint of red onion, all tossed with a creamy non-fat Greek yogurt and mustard dressing and crowned with a slice of low‐fat cheese. This salad is a balanced and hearty option perfect for breakfast, lunch, or dinner.

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NUTRITION

374kcal
Protein
46.7g
Fat
10.0g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 cup shredded Iceberg Lettuce

1/2 medium Tomato

4 slices Dill Pickles

1/8 cup chopped Red Onion

1 oz Low-Fat Cheese Slice

2 tbsp Non-Fat Greek Yogurt

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season lightly with salt and pepper if desired.

  • 2

    Cook the beef until thoroughly browned and cooked through, breaking it apart as it cooks, about 6-8 minutes. Drain any excess fat.

  • 3

    While the beef is cooking, prepare the salad base by combining shredded iceberg lettuce, sliced tomato, chopped red onion, and dill pickle slices in a large bowl.

  • 4

    In a small bowl, whisk together the non-fat Greek yogurt and Dijon mustard to create a tangy dressing.

  • 5

    Once the beef is ready, let it cool slightly, then add it over the salad greens. Top with the low-fat cheese slice, torn into bite-sized pieces if preferred.

  • 6

    Drizzle the dressing evenly over the salad and toss gently to combine all ingredients.

  • 7

    Serve immediately and enjoy your protein-packed, nutritious Big Mac salad.

Protein-Packed Lean Ground Beef Big Mac Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Salad

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Salad

A deconstructed Big Mac in a bowl, featuring savory lean ground beef, crisp iceberg lettuce, ripe tomato, tangy pickles, and a hint of red onion, all tossed with a creamy non-fat Greek yogurt and mustard dressing and crowned with a slice of low‐fat cheese. This salad is a balanced and hearty option perfect for breakfast, lunch, or dinner.

NUTRITION

374kcal
Protein
46.7g
Fat
10.0g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 cup shredded Iceberg Lettuce

1/2 medium Tomato

4 slices Dill Pickles

1/8 cup chopped Red Onion

1 oz Low-Fat Cheese Slice

2 tbsp Non-Fat Greek Yogurt

1 tsp Dijon Mustard

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season lightly with salt and pepper if desired.

  • 2

    Cook the beef until thoroughly browned and cooked through, breaking it apart as it cooks, about 6-8 minutes. Drain any excess fat.

  • 3

    While the beef is cooking, prepare the salad base by combining shredded iceberg lettuce, sliced tomato, chopped red onion, and dill pickle slices in a large bowl.

  • 4

    In a small bowl, whisk together the non-fat Greek yogurt and Dijon mustard to create a tangy dressing.

  • 5

    Once the beef is ready, let it cool slightly, then add it over the salad greens. Top with the low-fat cheese slice, torn into bite-sized pieces if preferred.

  • 6

    Drizzle the dressing evenly over the salad and toss gently to combine all ingredients.

  • 7

    Serve immediately and enjoy your protein-packed, nutritious Big Mac salad.