Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble that brings out the fresh, vibrant flavors of tender spinach and juicy cherry tomatoes combined with a perfectly fluffy egg mixture. This dish is a versatile option for any meal, boasting clean ingredients and a delightful balance of textures and tastes.

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NUTRITION

346kcal
Protein
34.3g
Fat
20g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 large Egg Whites

1 teaspoon Olive Oil

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat the mixture lightly with a fork until combined. Season with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach and halved cherry tomatoes to the skillet. Sauté for 2-3 minutes until the spinach begins to wilt and the tomatoes soften.

  • 4

    Pour the egg mixture into the skillet with the vegetables. Allow the eggs to set for a moment before gently stirring to create soft curds.

  • 5

    Cook the scramble for about 3-4 minutes, stirring occasionally until the eggs are fully cooked but still moist and fluffy.

  • 6

    Remove from heat and serve immediately, enjoying the fresh, vibrant flavors of the sautéed spinach and cherry tomatoes.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble that brings out the fresh, vibrant flavors of tender spinach and juicy cherry tomatoes combined with a perfectly fluffy egg mixture. This dish is a versatile option for any meal, boasting clean ingredients and a delightful balance of textures and tastes.

NUTRITION

346kcal
Protein
34.3g
Fat
20g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 large Egg Whites

1 teaspoon Olive Oil

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat the mixture lightly with a fork until combined. Season with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach and halved cherry tomatoes to the skillet. Sauté for 2-3 minutes until the spinach begins to wilt and the tomatoes soften.

  • 4

    Pour the egg mixture into the skillet with the vegetables. Allow the eggs to set for a moment before gently stirring to create soft curds.

  • 5

    Cook the scramble for about 3-4 minutes, stirring occasionally until the eggs are fully cooked but still moist and fluffy.

  • 6

    Remove from heat and serve immediately, enjoying the fresh, vibrant flavors of the sautéed spinach and cherry tomatoes.