Crispy Chicken Pizza Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Pizza Bake

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Pizza Bake

Enjoy this scrumptiously crispy chicken pizza bake featuring tender, seasoned chicken breast on a light cauliflower crust, topped with a vibrant blend of pizza sauce, melty low-fat mozzarella, and a medley of fresh diced bell peppers and red onions. This dish perfectly marries a crunchy, satisfying texture with the classic flavors of pizza in a wholesome, nutrient-packed meal.

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NUTRITION

314kcal
Protein
37.6g
Fat
9.3g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Low-Fat Mozzarella Cheese

1/4 cup Pizza Sauce

1 cup Cauliflower Crust (riced and prepped)

1/4 cup diced Bell Pepper

1/4 cup diced Red Onion

1 tsp Olive Oil

1/2 tsp Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease a small baking dish.

  • 2

    Season the chicken breast with salt, pepper, and Italian seasoning, then sear in a skillet with 1 tsp olive oil until lightly browned on both sides.

  • 3

    While the chicken sears, prepare the cauliflower crust by mixing riced cauliflower with a pinch of salt and spreading it evenly in the baking dish to form a thin base.

  • 4

    Place the seared chicken breast on top of the cauliflower crust.

  • 5

    Spread the pizza sauce evenly over the chicken and cauliflower base.

  • 6

    Sprinkle the low-fat mozzarella cheese across the top.

  • 7

    Add diced red onions and bell peppers for a burst of color and flavor.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the chicken is fully cooked and the cheese is melted and slightly golden.

  • 9

    Remove from oven, allow to cool for a few minutes, and serve warm.

Crispy Chicken Pizza Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Pizza Bake

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Pizza Bake

Enjoy this scrumptiously crispy chicken pizza bake featuring tender, seasoned chicken breast on a light cauliflower crust, topped with a vibrant blend of pizza sauce, melty low-fat mozzarella, and a medley of fresh diced bell peppers and red onions. This dish perfectly marries a crunchy, satisfying texture with the classic flavors of pizza in a wholesome, nutrient-packed meal.

NUTRITION

314kcal
Protein
37.6g
Fat
9.3g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Low-Fat Mozzarella Cheese

1/4 cup Pizza Sauce

1 cup Cauliflower Crust (riced and prepped)

1/4 cup diced Bell Pepper

1/4 cup diced Red Onion

1 tsp Olive Oil

1/2 tsp Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease a small baking dish.

  • 2

    Season the chicken breast with salt, pepper, and Italian seasoning, then sear in a skillet with 1 tsp olive oil until lightly browned on both sides.

  • 3

    While the chicken sears, prepare the cauliflower crust by mixing riced cauliflower with a pinch of salt and spreading it evenly in the baking dish to form a thin base.

  • 4

    Place the seared chicken breast on top of the cauliflower crust.

  • 5

    Spread the pizza sauce evenly over the chicken and cauliflower base.

  • 6

    Sprinkle the low-fat mozzarella cheese across the top.

  • 7

    Add diced red onions and bell peppers for a burst of color and flavor.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the chicken is fully cooked and the cheese is melted and slightly golden.

  • 9

    Remove from oven, allow to cool for a few minutes, and serve warm.