Healthy Creamy Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad

A vibrant, refreshing salad featuring tender chicken, creamy avocado, and a zesty Greek yogurt dressing. Crisp celery and fresh spinach add texture and brightness, making it a balanced meal perfect for any time of day.

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NUTRITION

319kcal
Protein
43.2g
Fat
11.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 medium Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 stalk Celery

1 cup Spinach

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Grill or poach the chicken breast until fully cooked, then let it cool and dice into bite-sized pieces.

  • 2

    In a large bowl, combine the diced chicken, diced avocado, chopped celery, and spinach.

  • 3

    In a smaller bowl, whisk together the Greek yogurt, lemon juice, salt, and pepper to create a creamy dressing.

  • 4

    Pour the dressing over the salad ingredients and gently toss to ensure even coating.

  • 5

    Serve immediately or refrigerate for an hour to enhance the flavors.

Healthy Creamy Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad

A vibrant, refreshing salad featuring tender chicken, creamy avocado, and a zesty Greek yogurt dressing. Crisp celery and fresh spinach add texture and brightness, making it a balanced meal perfect for any time of day.

NUTRITION

319kcal
Protein
43.2g
Fat
11.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 medium Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 stalk Celery

1 cup Spinach

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Grill or poach the chicken breast until fully cooked, then let it cool and dice into bite-sized pieces.

  • 2

    In a large bowl, combine the diced chicken, diced avocado, chopped celery, and spinach.

  • 3

    In a smaller bowl, whisk together the Greek yogurt, lemon juice, salt, and pepper to create a creamy dressing.

  • 4

    Pour the dressing over the salad ingredients and gently toss to ensure even coating.

  • 5

    Serve immediately or refrigerate for an hour to enhance the flavors.