Name: Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup Broccoli; 1 cup Red Bell Pepper; 1 tsp Olive Oil; 1/2 Lemon; 1 tsp Mixed Dried Herbs; 1/2 tsp Garlic Powder; Salt and Black Pepper to taste

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Bell Peppers

Enjoy a vibrant sheet pan dinner featuring tender, juicy chicken breast marinated in zesty lemon and aromatic herbs, paired with crispy oven-roasted broccoli and sweet bell peppers for a satisfying, balanced meal.

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NUTRITION

Protein

45.0g

Fat

11.6g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 cup Red Bell Pepper

1 tsp Olive Oil

1/2 Lemon

1 tsp Mixed Dried Herbs

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.
2
In a small bowl, whisk together olive oil, juice from half a lemon, mixed dried herbs, garlic powder, salt, and black pepper.
3
Place the chicken breast on the sheet pan and brush both sides with the lemon herb marinade.
4
Add the broccoli and red bell pepper around the chicken and drizzle with any remaining marinade.
5
Toss the vegetables gently to evenly coat them in the seasoning.
6
Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables develop a crispy edge.
7
Remove from the oven and let the chicken rest for a few minutes before serving.