Creamy Scrambled Eggs with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach and Avocado

Savor the velvety richness of scrambled eggs enhanced with a splash of creaminess from feta cheese, tossed with fresh spinach and paired with creamy avocado slices. This dish is a nutrient-packed delight perfect for any time of day, combining wholesome proteins and healthy fats for a satisfying meal.

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NUTRITION

473kcal
Protein
34.7g
Fat
34.1g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

3 large Egg Whites

1 cup Fresh Spinach

1 ounce Feta Cheese

1/4 medium Avocado

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs and separate them from three egg whites into a mixing bowl. Beat them together until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the beaten eggs to the skillet and cook gently, stirring slowly.

  • 4

    When eggs are about halfway set, add in the fresh spinach and sprinkle in feta cheese.

  • 5

    Continue stirring gently until the eggs are softly scrambled and the spinach wilts.

  • 6

    Season with salt and pepper to taste.

  • 7

    Plate the scrambled eggs and garnish with sliced avocado on the side. Enjoy warm.

Creamy Scrambled Eggs with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach and Avocado

Savor the velvety richness of scrambled eggs enhanced with a splash of creaminess from feta cheese, tossed with fresh spinach and paired with creamy avocado slices. This dish is a nutrient-packed delight perfect for any time of day, combining wholesome proteins and healthy fats for a satisfying meal.

NUTRITION

473kcal
Protein
34.7g
Fat
34.1g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

3 large Egg Whites

1 cup Fresh Spinach

1 ounce Feta Cheese

1/4 medium Avocado

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs and separate them from three egg whites into a mixing bowl. Beat them together until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the beaten eggs to the skillet and cook gently, stirring slowly.

  • 4

    When eggs are about halfway set, add in the fresh spinach and sprinkle in feta cheese.

  • 5

    Continue stirring gently until the eggs are softly scrambled and the spinach wilts.

  • 6

    Season with salt and pepper to taste.

  • 7

    Plate the scrambled eggs and garnish with sliced avocado on the side. Enjoy warm.