Creamy Chicken Salad Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Sandwich with Fresh Greens

Dive into a satisfying sandwich featuring tender, diced chicken breast blended with a creamy, Greek yogurt dressing, crisp celery, and a hint of apple for a touch of sweetness—all tucked between whole wheat bread and a bed of fresh greens. This dish offers a balanced harmony of textures and flavors, perfect for a wholesome lunch.

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NUTRITION

422kcal
Protein
38.1g
Fat
12g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Cooked Chicken Breast

1/4 cup Nonfat Greek Yogurt

1/4 medium Apple, diced

1/2 cup chopped Celery

2 slices Whole Wheat Bread

1 cup Mixed Fresh Greens

1/4 Avocado

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, shred or dice the cooked chicken breast into small bite-sized pieces.

  • 2

    Add the nonfat Greek yogurt, diced apple, chopped celery, and Dijon mustard. Mix well until the ingredients are evenly incorporated.

  • 3

    Season the chicken salad with salt and pepper to taste, adjusting the flavors as needed.

  • 4

    Gently stir in the diced avocado, ensuring it is evenly mixed throughout the salad.

  • 5

    Lay out two slices of whole wheat bread and spread a layer of mixed fresh greens on one slice.

  • 6

    Spoon the creamy chicken salad generously over the greens, then top with the second slice of bread to form a sandwich.

  • 7

    Optionally, cut the sandwich in half and serve immediately.

Creamy Chicken Salad Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Sandwich with Fresh Greens

Dive into a satisfying sandwich featuring tender, diced chicken breast blended with a creamy, Greek yogurt dressing, crisp celery, and a hint of apple for a touch of sweetness—all tucked between whole wheat bread and a bed of fresh greens. This dish offers a balanced harmony of textures and flavors, perfect for a wholesome lunch.

NUTRITION

422kcal
Protein
38.1g
Fat
12g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Cooked Chicken Breast

1/4 cup Nonfat Greek Yogurt

1/4 medium Apple, diced

1/2 cup chopped Celery

2 slices Whole Wheat Bread

1 cup Mixed Fresh Greens

1/4 Avocado

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, shred or dice the cooked chicken breast into small bite-sized pieces.

  • 2

    Add the nonfat Greek yogurt, diced apple, chopped celery, and Dijon mustard. Mix well until the ingredients are evenly incorporated.

  • 3

    Season the chicken salad with salt and pepper to taste, adjusting the flavors as needed.

  • 4

    Gently stir in the diced avocado, ensuring it is evenly mixed throughout the salad.

  • 5

    Lay out two slices of whole wheat bread and spread a layer of mixed fresh greens on one slice.

  • 6

    Spoon the creamy chicken salad generously over the greens, then top with the second slice of bread to form a sandwich.

  • 7

    Optionally, cut the sandwich in half and serve immediately.