Name: Spiced Coconut Cream Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast (approx. 170g); 1/4 cup Coconut Cream (approx. 60g); 1 cup Baby Spinach (approx. 30g); 1 tsp Coconut Oil (approx. 4.5g); 1 Garlic Clove; Pinch of Spice Blend (Turmeric, Cumin, Paprika); Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Coconut Cream Chicken

A vibrant dish featuring tender chicken simmered in a luxuriously creamy coconut sauce infused with warming spices and a hint of garlic, finished with a fresh burst of baby spinach. This dish offers a delightful balance of savory and aromatic flavors, making it a versatile option for any meal of the day.

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NUTRITION

Protein

33.6g

Fat

23.2g

Carbs

5.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (approx. 170g)

1/4 cup Coconut Cream (approx. 60g)

1 cup Baby Spinach (approx. 30g)

1 tsp Coconut Oil (approx. 4.5g)

1 Garlic Clove

Pinch of Spice Blend (Turmeric, Cumin, Paprika)

Salt & Pepper to taste

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PREPARATION

1
Heat coconut oil in a skillet over medium heat.
2
Add minced garlic and a pinch of the spice blend (turmeric, cumin, and paprika), stirring until fragrant.
3
Add the chicken breast and sear on both sides until lightly browned, about 3-4 minutes per side.
4
Pour in the coconut cream and reduce the heat to a simmer, allowing the chicken to cook through for an additional 8-10 minutes.
5
Stir in the baby spinach and cook until wilted, about 2 minutes.
6
Season with salt and pepper to taste.
7
Serve hot and enjoy your spiced coconut cream chicken.