Fluffy Scrambled Eggs with Crispy Ezekiel Toast and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Crispy Ezekiel Toast and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Crispy Ezekiel Toast and Fresh Avocado

Savor a hearty breakfast with light and fluffy scrambled eggs, perfectly crispy Ezekiel toast, and creamy fresh avocado slices. This dish brings together a satisfying balance of protein and healthy fats, offering a delightful start to your day that feels both indulgent and energizing.

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NUTRITION

524kcal
Protein
34.2g
Fat
29g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 Egg Whites

2 slices Ezekiel Bread

1/4 Avocado

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the 3 eggs into a bowl, add the 2 egg whites, and season with a pinch of salt and pepper. Whisk the mixture thoroughly until fully combined and slightly frothy.

  • 2

    Preheat a non-stick skillet over medium-low heat and add the teaspoon of olive oil.

  • 3

    Pour the egg mixture into the skillet and allow it to sit undisturbed for a few seconds before gently stirring with a spatula to create soft, curdy folds. Continue to gently fold until the eggs are softly scrambled with a light, fluffy texture. Remove from heat just before they reach full firmness.

  • 4

    While the eggs are cooking, toast the Ezekiel bread slices until they are crisp and lightly browned.

  • 5

    Slice the avocado into thin pieces or mash lightly with a fork. Serve the scrambled eggs alongside the crispy toast and garnish with the fresh avocado.

  • 6

    Enjoy your balanced meal with a delightful blend of textures and healthy flavors.

Fluffy Scrambled Eggs with Crispy Ezekiel Toast and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Crispy Ezekiel Toast and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Crispy Ezekiel Toast and Fresh Avocado

Savor a hearty breakfast with light and fluffy scrambled eggs, perfectly crispy Ezekiel toast, and creamy fresh avocado slices. This dish brings together a satisfying balance of protein and healthy fats, offering a delightful start to your day that feels both indulgent and energizing.

NUTRITION

524kcal
Protein
34.2g
Fat
29g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 Egg Whites

2 slices Ezekiel Bread

1/4 Avocado

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the 3 eggs into a bowl, add the 2 egg whites, and season with a pinch of salt and pepper. Whisk the mixture thoroughly until fully combined and slightly frothy.

  • 2

    Preheat a non-stick skillet over medium-low heat and add the teaspoon of olive oil.

  • 3

    Pour the egg mixture into the skillet and allow it to sit undisturbed for a few seconds before gently stirring with a spatula to create soft, curdy folds. Continue to gently fold until the eggs are softly scrambled with a light, fluffy texture. Remove from heat just before they reach full firmness.

  • 4

    While the eggs are cooking, toast the Ezekiel bread slices until they are crisp and lightly browned.

  • 5

    Slice the avocado into thin pieces or mash lightly with a fork. Serve the scrambled eggs alongside the crispy toast and garnish with the fresh avocado.

  • 6

    Enjoy your balanced meal with a delightful blend of textures and healthy flavors.