Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat plain Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, creamy mousse that balances the tang of nonfat Greek yogurt with the richness of vanilla whey protein and the natural sweetness of fresh mixed berries, all topped with a sprinkling of chia seeds for texture and a nutritional boost.

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NUTRITION

Protein

41.5g

Fat

5.1g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat plain Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and uniform.
2
Gently fold in the mixed berries, ensuring an even distribution.
3
Spoon the mousse mixture into serving dishes.
4
Top each serving with a sprinkle of chia seeds.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.