Protein-Packed Creamy Butterscotch Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Butterscotch Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Butterscotch Pudding

Indulge in a luxuriously creamy butterscotch pudding that’s been supercharged with protein to kickstart your day or refuel your afternoon. With a silky blend of butterscotch protein powder, Greek yogurt, and a hint of honey, this dessert-like treat offers balanced macros and a comforting taste reminiscent of a classic pudding — but with a nutritious twist.

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NUTRITION

316kcal
Protein
46g
Fat
7.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Butterscotch Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (115g)

1/4 cup Nonfat Cottage Cheese (55g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Honey (7g)

1/2 teaspoon Butterscotch Extract (2g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    Combine the butterscotch protein powder, nonfat Greek yogurt, nonfat cottage cheese, and unsweetened almond milk in a blender.

  • 2

    Add the honey and butterscotch extract to the mixture for natural sweetness and flavor depth.

  • 3

    Blend on high until the mixture is completely smooth and creamy.

  • 4

    Stir in the chia seeds and let the mixture sit for about 5-10 minutes to allow the chia seeds to swell and add texture.

  • 5

    Give the pudding a final stir, then transfer it into serving bowls or jars.

  • 6

    Refrigerate for at least 30 minutes to chill and thicken further, or enjoy immediately if you prefer a slightly looser texture.

Protein-Packed Creamy Butterscotch Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Butterscotch Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Butterscotch Pudding

Indulge in a luxuriously creamy butterscotch pudding that’s been supercharged with protein to kickstart your day or refuel your afternoon. With a silky blend of butterscotch protein powder, Greek yogurt, and a hint of honey, this dessert-like treat offers balanced macros and a comforting taste reminiscent of a classic pudding — but with a nutritious twist.

NUTRITION

316kcal
Protein
46g
Fat
7.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Butterscotch Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (115g)

1/4 cup Nonfat Cottage Cheese (55g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Honey (7g)

1/2 teaspoon Butterscotch Extract (2g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Combine the butterscotch protein powder, nonfat Greek yogurt, nonfat cottage cheese, and unsweetened almond milk in a blender.

  • 2

    Add the honey and butterscotch extract to the mixture for natural sweetness and flavor depth.

  • 3

    Blend on high until the mixture is completely smooth and creamy.

  • 4

    Stir in the chia seeds and let the mixture sit for about 5-10 minutes to allow the chia seeds to swell and add texture.

  • 5

    Give the pudding a final stir, then transfer it into serving bowls or jars.

  • 6

    Refrigerate for at least 30 minutes to chill and thicken further, or enjoy immediately if you prefer a slightly looser texture.