YOUR SOLIN GENERATED RECIPE
Lean Ground Turkey Skillet with Roasted Broccoli and Bell Peppers
Savor a vibrant skillet dish featuring lean ground turkey cooked with a medley of roasted broccoli, bell peppers, and a hint of onion. This balanced dish bursts with color and flavor, boasting tender, juicy turkey enhanced by aromatic garlic and black pepper, with nutrient-packed vegetables to keep your meal both light and satisfying.
INGREDIENTS
6 oz Lean Ground Turkey
1 cup Broccoli, chopped
0.5 cup Red Bell Pepper, chopped
0.25 cup Yellow Onion, chopped
0.5 tbsp Olive Oil
0.5 tsp Garlic Powder
0.25 tsp Black Pepper
Salt to taste
PREPARATION
Preheat the oven to 425°F for roasting the vegetables.
On a baking sheet, toss the chopped broccoli and red bell pepper with a drizzle of olive oil, a pinch of salt, and a dash of black pepper. Roast in the preheated oven for about 15-20 minutes until tender and slightly charred along the edges.
While the vegetables roast, heat a non-stick skillet over medium heat. Add a small drizzle of olive oil if needed.
Add the chopped yellow onion to the skillet and sauté for 2-3 minutes until softened.
Add the lean ground turkey to the skillet. Break it up with a spatula and cook until it is fully browned and cooked through, about 6-8 minutes.
Season the turkey with garlic powder, black pepper, and a pinch of salt. Stir well to evenly distribute the spices.
Once the turkey is cooked, gently mix in the roasted vegetables.
Serve hot, and enjoy this balanced, nutrient-packed skillet meal.