Slow-Roasted Tender Sticky BBQ Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Roasted Tender Sticky BBQ Ribs

YOUR SOLIN GENERATED RECIPE

Slow-Roasted Tender Sticky BBQ Ribs

Savor these slow-roasted baby back ribs, perfectly tender and smothered in a sticky, low-sugar BBQ glaze. The rich, smoky spices combined with a tangy kick of apple cider vinegar create a deliciously balanced dish that's both satisfying and within your nutritional targets.

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NUTRITION

377kcal
Protein
32.3g
Fat
22.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

1 portion (150g) Baby Back Pork Ribs (trimmed)

2 tablespoons Low-Sugar BBQ Sauce

0.5 teaspoon Smoked Paprika

0.25 teaspoon Garlic Powder

0.25 teaspoon Onion Powder

1 teaspoon Apple Cider Vinegar

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PREPARATION

  • 1

    Preheat your oven to 275°F (135°C).

  • 2

    In a small bowl, combine the smoked paprika, garlic powder, and onion powder. Rub the spice mix evenly over the surface of the pork ribs.

  • 3

    Place the ribs on a baking tray lined with aluminum foil or in a roasting pan. Drizzle with apple cider vinegar for a hint of tanginess.

  • 4

    Cover the ribs with foil and slow-roast in the oven for about 2.5 to 3 hours until the meat is tender and starts pulling away from the bone.

  • 5

    Remove the foil, brush the ribs generously with the low-sugar BBQ sauce, and increase the oven temperature to 400°F (200°C).

  • 6

    Return the ribs to the oven and roast uncovered for an additional 10-15 minutes to create a sticky glaze.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Slow-Roasted Tender Sticky BBQ Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Roasted Tender Sticky BBQ Ribs

YOUR SOLIN GENERATED RECIPE

Slow-Roasted Tender Sticky BBQ Ribs

Savor these slow-roasted baby back ribs, perfectly tender and smothered in a sticky, low-sugar BBQ glaze. The rich, smoky spices combined with a tangy kick of apple cider vinegar create a deliciously balanced dish that's both satisfying and within your nutritional targets.

NUTRITION

377kcal
Protein
32.3g
Fat
22.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

1 portion (150g) Baby Back Pork Ribs (trimmed)

2 tablespoons Low-Sugar BBQ Sauce

0.5 teaspoon Smoked Paprika

0.25 teaspoon Garlic Powder

0.25 teaspoon Onion Powder

1 teaspoon Apple Cider Vinegar

PREPARATION

  • 1

    Preheat your oven to 275°F (135°C).

  • 2

    In a small bowl, combine the smoked paprika, garlic powder, and onion powder. Rub the spice mix evenly over the surface of the pork ribs.

  • 3

    Place the ribs on a baking tray lined with aluminum foil or in a roasting pan. Drizzle with apple cider vinegar for a hint of tanginess.

  • 4

    Cover the ribs with foil and slow-roast in the oven for about 2.5 to 3 hours until the meat is tender and starts pulling away from the bone.

  • 5

    Remove the foil, brush the ribs generously with the low-sugar BBQ sauce, and increase the oven temperature to 400°F (200°C).

  • 6

    Return the ribs to the oven and roast uncovered for an additional 10-15 minutes to create a sticky glaze.

  • 7

    Remove from the oven and let rest for a few minutes before serving.