Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a delectable honey-garlic sauce. The wings are baked to perfection, achieving a beautifully caramelized exterior and a tender, juicy interior. Enhanced with a hint of soy sauce and garlic, this dish offers a delightful balance of sweet and savory flavors, making it an ideal meal that satisfies both taste and nutrition.

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NUTRITION

454kcal
Protein
32.2g
Fat
23.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (180g total)

1 tbsp Honey (21g)

3 cloves Minced Garlic (9g)

1 tbsp Low-Sodium Soy Sauce (16g)

Salt (a pinch)

Black Pepper (a pinch)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness during baking.

  • 3

    In a small bowl, combine the honey, minced garlic, and soy sauce. Stir well until the mixture is smooth.

  • 4

    Place the chicken wings in a larger bowl or directly on the baking sheet. Drizzle the honey-garlic mixture over the wings, and toss to coat evenly. Season with a pinch of salt and black pepper.

  • 5

    Arrange the wings in a single layer on the baking sheet, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping once halfway through, until the wings are golden, crispy, and the glaze is caramelized.

  • 7

    Remove from the oven and let them rest for a few minutes before serving. Enjoy your flavorful meal!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a delectable honey-garlic sauce. The wings are baked to perfection, achieving a beautifully caramelized exterior and a tender, juicy interior. Enhanced with a hint of soy sauce and garlic, this dish offers a delightful balance of sweet and savory flavors, making it an ideal meal that satisfies both taste and nutrition.

NUTRITION

454kcal
Protein
32.2g
Fat
23.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (180g total)

1 tbsp Honey (21g)

3 cloves Minced Garlic (9g)

1 tbsp Low-Sodium Soy Sauce (16g)

Salt (a pinch)

Black Pepper (a pinch)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness during baking.

  • 3

    In a small bowl, combine the honey, minced garlic, and soy sauce. Stir well until the mixture is smooth.

  • 4

    Place the chicken wings in a larger bowl or directly on the baking sheet. Drizzle the honey-garlic mixture over the wings, and toss to coat evenly. Season with a pinch of salt and black pepper.

  • 5

    Arrange the wings in a single layer on the baking sheet, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping once halfway through, until the wings are golden, crispy, and the glaze is caramelized.

  • 7

    Remove from the oven and let them rest for a few minutes before serving. Enjoy your flavorful meal!