Crispy Whole Wheat Grilled Cheese with Fresh Spinach and Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Grilled Cheese with Fresh Spinach and Lean Turkey

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Grilled Cheese with Fresh Spinach and Lean Turkey

Enjoy a comforting twist on the classic grilled cheese by incorporating lean turkey and fresh spinach between hearty whole wheat bread slices. This recipe offers a satisfying blend of textures and flavors: the crunch of perfectly grilled bread paired with the melty, reduced-fat cheese, and the wholesome taste of lean turkey and crisp spinach.

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NUTRITION

387kcal
Protein
41.9g
Fat
8.1g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Turkey Slices

1 ounce Reduced Fat Cheddar Cheese

1 cup Fresh Spinach

2 sprays Olive Oil

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PREPARATION

  • 1

    Preheat a nonstick skillet or griddle over medium heat.

  • 2

    Lay out the two slices of whole wheat bread and layer one slice with lean turkey, placing the reduced fat cheddar cheese on top of the turkey, then add a layer of fresh spinach.

  • 3

    Top with the second slice of bread.

  • 4

    Lightly spray the outside of both slices with olive oil.

  • 5

    Place the assembled sandwich onto the heated skillet and cook until the bottom is golden brown and crispy, about 3-4 minutes.

  • 6

    Carefully flip the sandwich and cook until the other side turns golden and the cheese is melted, another 3-4 minutes.

  • 7

    Remove from the skillet, slice in half, and serve warm.

Crispy Whole Wheat Grilled Cheese with Fresh Spinach and Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Grilled Cheese with Fresh Spinach and Lean Turkey

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Grilled Cheese with Fresh Spinach and Lean Turkey

Enjoy a comforting twist on the classic grilled cheese by incorporating lean turkey and fresh spinach between hearty whole wheat bread slices. This recipe offers a satisfying blend of textures and flavors: the crunch of perfectly grilled bread paired with the melty, reduced-fat cheese, and the wholesome taste of lean turkey and crisp spinach.

NUTRITION

387kcal
Protein
41.9g
Fat
8.1g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Turkey Slices

1 ounce Reduced Fat Cheddar Cheese

1 cup Fresh Spinach

2 sprays Olive Oil

PREPARATION

  • 1

    Preheat a nonstick skillet or griddle over medium heat.

  • 2

    Lay out the two slices of whole wheat bread and layer one slice with lean turkey, placing the reduced fat cheddar cheese on top of the turkey, then add a layer of fresh spinach.

  • 3

    Top with the second slice of bread.

  • 4

    Lightly spray the outside of both slices with olive oil.

  • 5

    Place the assembled sandwich onto the heated skillet and cook until the bottom is golden brown and crispy, about 3-4 minutes.

  • 6

    Carefully flip the sandwich and cook until the other side turns golden and the cheese is melted, another 3-4 minutes.

  • 7

    Remove from the skillet, slice in half, and serve warm.