Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

Enjoy a creative twist on pizza that swaps traditional dough for a crispy cauliflower crust layered with melted mozzarella, juicy tomato slices, fragrant basil, and a sprinkle of parmesan, perfect for a satisfying meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
32.1g
Fat
25.2g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

3 oz Low-Moisture Part-Skim Mozzarella (85g)

1 medium Fresh Tomato (123g)

Handful of Fresh Basil Leaves (5g)

1 teaspoon Olive Oil (5g)

1 tablespoon Grated Parmesan Cheese (5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a food processor, pulse the cauliflower until it reaches a rice-like consistency. Transfer to a microwave-safe bowl and microwave on high for 5 minutes. Let it cool slightly, then squeeze out any excess moisture using a clean kitchen towel.

  • 3

    In a mixing bowl, combine the cooled cauliflower rice with the egg, olive oil, and grated parmesan cheese. Stir until the mixture holds together.

  • 4

    Line a baking sheet with parchment paper and press the cauliflower mixture into a thin, even round shape to form the pizza crust.

  • 5

    Bake the crust in the preheated oven for 15-20 minutes, or until it starts to turn golden and crisp at the edges.

  • 6

    Remove the crust from the oven and layer with sliced fresh tomato and evenly distributed shredded mozzarella. Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese has melted.

  • 7

    Garnish with fresh basil leaves before serving. Enjoy your crispy cauliflower crust pizza!

Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Tomato, Mozzarella, and Basil

Enjoy a creative twist on pizza that swaps traditional dough for a crispy cauliflower crust layered with melted mozzarella, juicy tomato slices, fragrant basil, and a sprinkle of parmesan, perfect for a satisfying meal any time of day.

NUTRITION

390kcal
Protein
32.1g
Fat
25.2g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

3 oz Low-Moisture Part-Skim Mozzarella (85g)

1 medium Fresh Tomato (123g)

Handful of Fresh Basil Leaves (5g)

1 teaspoon Olive Oil (5g)

1 tablespoon Grated Parmesan Cheese (5g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a food processor, pulse the cauliflower until it reaches a rice-like consistency. Transfer to a microwave-safe bowl and microwave on high for 5 minutes. Let it cool slightly, then squeeze out any excess moisture using a clean kitchen towel.

  • 3

    In a mixing bowl, combine the cooled cauliflower rice with the egg, olive oil, and grated parmesan cheese. Stir until the mixture holds together.

  • 4

    Line a baking sheet with parchment paper and press the cauliflower mixture into a thin, even round shape to form the pizza crust.

  • 5

    Bake the crust in the preheated oven for 15-20 minutes, or until it starts to turn golden and crisp at the edges.

  • 6

    Remove the crust from the oven and layer with sliced fresh tomato and evenly distributed shredded mozzarella. Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese has melted.

  • 7

    Garnish with fresh basil leaves before serving. Enjoy your crispy cauliflower crust pizza!