Creamy Avocado Cucumber Salad with Zesty Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Cucumber Salad with Zesty Ranch

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Cucumber Salad with Zesty Ranch

A refreshing salad that combines juicy grilled chicken with creamy avocado and crisp cucumber, tossed in a homemade zesty ranch dressing made with non-fat Greek yogurt and a squeeze of lemon. Perfect any time of the day, this dish offers a delightful mix of textures and flavors that keep your taste buds excited while meeting your nutritional goals.

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NUTRITION

367kcal
Protein
43.5g
Fat
15g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

1 half avocado (approx 100g)

1 cup sliced cucumber

1/4 cup non-fat Greek yogurt

1 tablespoon ranch seasoning

1 tablespoon lemon juice

Salt and pepper to taste

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PREPARATION

  • 1

    Grill the chicken breast until fully cooked and then slice it into bite-sized pieces.

  • 2

    Dice the avocado and slice the cucumber into rounds or half-moons according to your preference.

  • 3

    In a small bowl, whisk together non-fat Greek yogurt, ranch seasoning, lemon juice, and a pinch of salt and pepper to create the zesty dressing.

  • 4

    In a large bowl, combine the grilled chicken, avocado, and cucumber.

  • 5

    Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.

  • 6

    Adjust salt and pepper if necessary and serve immediately for a fresh, delicious meal.

Creamy Avocado Cucumber Salad with Zesty Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Cucumber Salad with Zesty Ranch

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Cucumber Salad with Zesty Ranch

A refreshing salad that combines juicy grilled chicken with creamy avocado and crisp cucumber, tossed in a homemade zesty ranch dressing made with non-fat Greek yogurt and a squeeze of lemon. Perfect any time of the day, this dish offers a delightful mix of textures and flavors that keep your taste buds excited while meeting your nutritional goals.

NUTRITION

367kcal
Protein
43.5g
Fat
15g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

1 half avocado (approx 100g)

1 cup sliced cucumber

1/4 cup non-fat Greek yogurt

1 tablespoon ranch seasoning

1 tablespoon lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    Grill the chicken breast until fully cooked and then slice it into bite-sized pieces.

  • 2

    Dice the avocado and slice the cucumber into rounds or half-moons according to your preference.

  • 3

    In a small bowl, whisk together non-fat Greek yogurt, ranch seasoning, lemon juice, and a pinch of salt and pepper to create the zesty dressing.

  • 4

    In a large bowl, combine the grilled chicken, avocado, and cucumber.

  • 5

    Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.

  • 6

    Adjust salt and pepper if necessary and serve immediately for a fresh, delicious meal.