Creamy Coconut Chicken with Roasted Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Butternut Squash

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Butternut Squash

Savor a delightfully creamy and exotic chicken dish paired with tender roasted butternut squash. The dish is enhanced with light coconut milk and aromatic spices that create a comforting meal perfect for any time of day.

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NUTRITION

453kcal
Protein
55.6g
Fat
15.4g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Roasted Butternut Squash

1/3 cup Light Coconut Milk

1 tsp Olive Oil

1 tsp Curry Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced butternut squash with olive oil, salt, pepper, and a pinch of curry powder. Spread evenly on a baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 3

    While the squash roasts, season the chicken breast with salt, pepper, and the remaining curry powder.

  • 4

    Heat a skillet over medium heat and lightly sear the chicken breast for 2-3 minutes on each side until golden.

  • 5

    Pour in the light coconut milk and let the chicken simmer gently, allowing the flavors to meld and the sauce to thicken slightly, about 5-7 minutes.

  • 6

    Once both components are ready, plate the chicken topped with the creamy sauce, and serve alongside the roasted butternut squash.

  • 7

    Enjoy your balanced and comforting meal!

Creamy Coconut Chicken with Roasted Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Butternut Squash

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Butternut Squash

Savor a delightfully creamy and exotic chicken dish paired with tender roasted butternut squash. The dish is enhanced with light coconut milk and aromatic spices that create a comforting meal perfect for any time of day.

NUTRITION

453kcal
Protein
55.6g
Fat
15.4g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Roasted Butternut Squash

1/3 cup Light Coconut Milk

1 tsp Olive Oil

1 tsp Curry Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced butternut squash with olive oil, salt, pepper, and a pinch of curry powder. Spread evenly on a baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 3

    While the squash roasts, season the chicken breast with salt, pepper, and the remaining curry powder.

  • 4

    Heat a skillet over medium heat and lightly sear the chicken breast for 2-3 minutes on each side until golden.

  • 5

    Pour in the light coconut milk and let the chicken simmer gently, allowing the flavors to meld and the sauce to thicken slightly, about 5-7 minutes.

  • 6

    Once both components are ready, plate the chicken topped with the creamy sauce, and serve alongside the roasted butternut squash.

  • 7

    Enjoy your balanced and comforting meal!