Grilled Herb Lamb Chops with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops with Roasted Vegetables

Savor the rich flavors of grilled lamb chops seasoned with aromatic rosemary and garlic, paired beautifully with tender roasted Brussels sprouts. This dish offers a hearty yet balanced meal with a perfect blend of savory protein and vibrant vegetables.

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NUTRITION

402kcal
Protein
31.3g
Fat
27g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 cup Brussels Sprouts

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Rosemary

1 Garlic Clove

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Pat the lamb chop dry and season with salt, pepper, and chopped fresh rosemary. Rub the garlic over the chop for added flavor.

  • 3

    Lightly brush the lamb chop with olive oil.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, adjusting time to your preferred doneness.

  • 5

    Meanwhile, preheat the oven to 425°F. Toss Brussels sprouts with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the Brussels sprouts for about 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 7

    Plate the grilled lamb chop alongside the roasted Brussels sprouts and serve immediately.

Grilled Herb Lamb Chops with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops with Roasted Vegetables

Savor the rich flavors of grilled lamb chops seasoned with aromatic rosemary and garlic, paired beautifully with tender roasted Brussels sprouts. This dish offers a hearty yet balanced meal with a perfect blend of savory protein and vibrant vegetables.

NUTRITION

402kcal
Protein
31.3g
Fat
27g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 cup Brussels Sprouts

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Rosemary

1 Garlic Clove

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Pat the lamb chop dry and season with salt, pepper, and chopped fresh rosemary. Rub the garlic over the chop for added flavor.

  • 3

    Lightly brush the lamb chop with olive oil.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, adjusting time to your preferred doneness.

  • 5

    Meanwhile, preheat the oven to 425°F. Toss Brussels sprouts with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the Brussels sprouts for about 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 7

    Plate the grilled lamb chop alongside the roasted Brussels sprouts and serve immediately.