Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Savor the delightful crunch of perfectly baked chicken wings glazed in a sticky honey garlic sauce, paired with vibrantly roasted green beans. This dish balances tangy-sweet flavor with the wholesome freshness of green beans, creating a satisfying meal ideal for any time of day.

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NUTRITION

528kcal
Protein
32.4g
Fat
28.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 cup Green Beans

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and low-sodium soy sauce to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a bowl and pour half of the marinade over, reserving the other half for glazing later.

  • 4

    Arrange the wings on a baking sheet lined with parchment paper, ensuring they are evenly spaced for crispiness.

  • 5

    Bake the wings for about 25-30 minutes, flipping halfway through, until the skin is crispy and the meat is thoroughly cooked.

  • 6

    While the wings are baking, toss the green beans with olive oil, a pinch of salt and pepper, and spread them on a separate baking tray.

  • 7

    Roast the green beans in the oven for about 15 minutes, or until they are tender and slightly charred on the edges.

  • 8

    During the last 5 minutes of the chicken wings' bake time, brush the reserved marinade over the wings for an extra layer of flavor.

  • 9

    Remove both trays from the oven, plate the crispy wings alongside the roasted green beans, and serve immediately.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Savor the delightful crunch of perfectly baked chicken wings glazed in a sticky honey garlic sauce, paired with vibrantly roasted green beans. This dish balances tangy-sweet flavor with the wholesome freshness of green beans, creating a satisfying meal ideal for any time of day.

NUTRITION

528kcal
Protein
32.4g
Fat
28.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 cup Green Beans

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and low-sodium soy sauce to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a bowl and pour half of the marinade over, reserving the other half for glazing later.

  • 4

    Arrange the wings on a baking sheet lined with parchment paper, ensuring they are evenly spaced for crispiness.

  • 5

    Bake the wings for about 25-30 minutes, flipping halfway through, until the skin is crispy and the meat is thoroughly cooked.

  • 6

    While the wings are baking, toss the green beans with olive oil, a pinch of salt and pepper, and spread them on a separate baking tray.

  • 7

    Roast the green beans in the oven for about 15 minutes, or until they are tender and slightly charred on the edges.

  • 8

    During the last 5 minutes of the chicken wings' bake time, brush the reserved marinade over the wings for an extra layer of flavor.

  • 9

    Remove both trays from the oven, plate the crispy wings alongside the roasted green beans, and serve immediately.