Lemon Garlic Pan-Seared Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Shrimp

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp

Experience the bright, zesty flavors of pan-seared shrimp kissed with lemon and garlic, perfectly paired with a side of fluffy quinoa. This vibrant dish is both light and satisfying, ideal for a nutritious meal any time of the day.

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NUTRITION

421kcal
Protein
40.7g
Fat
18g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp, peeled and deveined

1 tablespoon Olive Oil

2 cloves Garlic

1 medium Lemon

1/2 cup Cooked Quinoa

2 tablespoons Fresh Parsley

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    In a small bowl, zest the lemon and then juice it, mixing with minced garlic.

  • 3

    Heat olive oil in a skillet over medium-high heat. Once hot, add the shrimp in a single layer.

  • 4

    Cook the shrimp for 2 minutes on one side, then flip and cook for another 2 minutes until pink and opaque.

  • 5

    During the last minute of cooking, drizzle the lemon garlic mixture over the shrimp to infuse the flavors.

  • 6

    Warm the cooked quinoa if needed and serve alongside the shrimp.

  • 7

    Garnish with fresh parsley and a little extra lemon zest if desired.

Lemon Garlic Pan-Seared Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Shrimp

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp

Experience the bright, zesty flavors of pan-seared shrimp kissed with lemon and garlic, perfectly paired with a side of fluffy quinoa. This vibrant dish is both light and satisfying, ideal for a nutritious meal any time of the day.

NUTRITION

421kcal
Protein
40.7g
Fat
18g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp, peeled and deveined

1 tablespoon Olive Oil

2 cloves Garlic

1 medium Lemon

1/2 cup Cooked Quinoa

2 tablespoons Fresh Parsley

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    In a small bowl, zest the lemon and then juice it, mixing with minced garlic.

  • 3

    Heat olive oil in a skillet over medium-high heat. Once hot, add the shrimp in a single layer.

  • 4

    Cook the shrimp for 2 minutes on one side, then flip and cook for another 2 minutes until pink and opaque.

  • 5

    During the last minute of cooking, drizzle the lemon garlic mixture over the shrimp to infuse the flavors.

  • 6

    Warm the cooked quinoa if needed and serve alongside the shrimp.

  • 7

    Garnish with fresh parsley and a little extra lemon zest if desired.