Sheet Pan Roasted Chicken with Crispy Potatoes and Tender Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken with Crispy Potatoes and Tender Cauliflower

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken with Crispy Potatoes and Tender Cauliflower

Enjoy a wholesome sheet pan meal featuring a succulent chicken breast paired with crispy roasted red potatoes and tender cauliflower, all lightly tossed in olive oil and aromatic seasonings. This balanced dish is ideal for clean eating while supporting your fitness goals.

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NUTRITION

441kcal
Protein
43.5g
Fat
15.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Potato

1 cup Cauliflower

1 tbsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the red potato into small cubes or wedges and separate the cauliflower into florets.

  • 3

    Place the cut potatoes and cauliflower in a large bowl. Drizzle with olive oil and season with salt, pepper, and garlic powder. Toss well to ensure even coating.

  • 4

    On a large sheet pan, arrange the chicken breast in the center and spread out the seasoned vegetables around it in a single layer.

  • 5

    Roast in the preheated oven for approximately 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables turn crispy on the edges.

  • 6

    Remove from the oven and let the dish rest for a few minutes before serving.

Sheet Pan Roasted Chicken with Crispy Potatoes and Tender Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken with Crispy Potatoes and Tender Cauliflower

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken with Crispy Potatoes and Tender Cauliflower

Enjoy a wholesome sheet pan meal featuring a succulent chicken breast paired with crispy roasted red potatoes and tender cauliflower, all lightly tossed in olive oil and aromatic seasonings. This balanced dish is ideal for clean eating while supporting your fitness goals.

NUTRITION

441kcal
Protein
43.5g
Fat
15.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Potato

1 cup Cauliflower

1 tbsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the red potato into small cubes or wedges and separate the cauliflower into florets.

  • 3

    Place the cut potatoes and cauliflower in a large bowl. Drizzle with olive oil and season with salt, pepper, and garlic powder. Toss well to ensure even coating.

  • 4

    On a large sheet pan, arrange the chicken breast in the center and spread out the seasoned vegetables around it in a single layer.

  • 5

    Roast in the preheated oven for approximately 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables turn crispy on the edges.

  • 6

    Remove from the oven and let the dish rest for a few minutes before serving.