Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken Breast (Boneless, Skinless); 1 cup cooked Quinoa; 1.5 cups chopped Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Black Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. Lightly drizzled with olive oil and a squeeze of lemon, this dish brings a harmonious medley of flavors and textures, ideal for refueling your day with clean, wholesome ingredients.

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NUTRITION

Protein

73.6g

Fat

15.7g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (Boneless, Skinless)

1 cup cooked Quinoa

1.5 cups chopped Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, black pepper, and a drizzle of olive oil.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa according to package instructions or by simmering in water until fully cooked.
5
Steam the chopped broccoli until tender yet crisp, about 5 minutes.
6
Once the chicken is done, let it rest for a few minutes before slicing.
7
Drizzle lemon juice over the sliced chicken and serve alongside the quinoa and steamed broccoli.