Name: Lean Ground Beef Burger Bowl with Tangy Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef (93% lean); 1 cup Mixed Salad Greens; 1 cup Cherry Tomatoes; 0.5 cup diced Cucumber; 0.25 cup Cooked Quinoa; 0.25 whole Avocado; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Dijon Mustard; 1 tsp Lemon Juice; Salt and Pepper to taste

Lean Ground Beef Burger Bowl with Tangy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Tangy Special Sauce

Enjoy a hearty bowl featuring savory lean ground beef over a bed of crisp mixed greens and fresh veggies, finished with a dollop of tangy special sauce. This bowl blends warm, comforting flavors with a refreshing crunch, making it a perfect meal whether for breakfast, lunch, or dinner.

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NUTRITION

Protein

34.8g

Fat

18.1g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 cup Mixed Salad Greens

1 cup Cherry Tomatoes

0.5 cup diced Cucumber

0.25 cup Cooked Quinoa

0.25 whole Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Season the lean ground beef with salt and pepper. In a nonstick skillet over medium-high heat, cook the beef until browned and cooked through, breaking it apart into crumbles as it cooks.
2
While the beef is cooking, prepare the tangy special sauce by mixing the Greek yogurt, Dijon mustard, lemon juice, a pinch of salt, and pepper in a small bowl.
3
In a large bowl, combine the mixed salad greens, halved cherry tomatoes, diced cucumber, and cooked quinoa.
4
Once the beef is ready, add it to the salad mixture and gently toss.
5
Top the bowl with diced avocado and drizzle the tangy special sauce over the top.
6
Serve immediately and enjoy your balanced and flavorful burger bowl.