Pan-Seared Garlic Butter Steak and Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak and Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak and Crispy Roasted Potatoes

A savory and satisfying plate featuring a perfectly pan-seared sirloin steak bathed in garlic butter, paired with crispy roasted potatoes. This dish delivers a rich mix of textures and flavors—from the tender, juicy steak to the golden, crunchy potatoes, all enhanced with aromatic garlic and a hint of herbaceous seasoning.

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NUTRITION

549kcal
Protein
44.7g
Fat
30.2g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak (~170g)

1 medium Baby Potato (~100g)

1 tbsp Unsalted Butter (~14g)

3 cloves Garlic (~9g)

1 tsp Extra Virgin Olive Oil (~5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes.

  • 2

    Wash and cut the baby potato into halves or quarters depending on size. Toss them with the teaspoon of olive oil, a pinch of salt, and a pinch of black pepper. Spread the potatoes on a baking sheet in a single layer.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until they are golden and crispy, stirring halfway through.

  • 4

    While the potatoes roast, let the steak come to room temperature. Pat dry and season generously with salt and pepper on both sides.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat. Once very hot, place the steak in the pan and sear for about 3-4 minutes on each side (adjust time based on thickness and desired doneness).

  • 6

    Reduce the heat to medium-low and add the butter along with the crushed garlic cloves to the pan. Spoon the melted garlic butter over the steak for an additional 1-2 minutes to build flavor.

  • 7

    Remove the steak from the pan and let it rest for 5 minutes before slicing.

  • 8

    Plate the steak with a side of the crispy roasted potatoes and drizzle any leftover garlic butter from the pan over the top.

Pan-Seared Garlic Butter Steak and Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak and Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak and Crispy Roasted Potatoes

A savory and satisfying plate featuring a perfectly pan-seared sirloin steak bathed in garlic butter, paired with crispy roasted potatoes. This dish delivers a rich mix of textures and flavors—from the tender, juicy steak to the golden, crunchy potatoes, all enhanced with aromatic garlic and a hint of herbaceous seasoning.

NUTRITION

549kcal
Protein
44.7g
Fat
30.2g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak (~170g)

1 medium Baby Potato (~100g)

1 tbsp Unsalted Butter (~14g)

3 cloves Garlic (~9g)

1 tsp Extra Virgin Olive Oil (~5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes.

  • 2

    Wash and cut the baby potato into halves or quarters depending on size. Toss them with the teaspoon of olive oil, a pinch of salt, and a pinch of black pepper. Spread the potatoes on a baking sheet in a single layer.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until they are golden and crispy, stirring halfway through.

  • 4

    While the potatoes roast, let the steak come to room temperature. Pat dry and season generously with salt and pepper on both sides.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat. Once very hot, place the steak in the pan and sear for about 3-4 minutes on each side (adjust time based on thickness and desired doneness).

  • 6

    Reduce the heat to medium-low and add the butter along with the crushed garlic cloves to the pan. Spoon the melted garlic butter over the steak for an additional 1-2 minutes to build flavor.

  • 7

    Remove the steak from the pan and let it rest for 5 minutes before slicing.

  • 8

    Plate the steak with a side of the crispy roasted potatoes and drizzle any leftover garlic butter from the pan over the top.