YOUR SOLIN GENERATED RECIPE
Seared Steak with Fluffy Rice, Sunny-Side Egg, and Fresh Fruit Medley
Savor the delightful balance of a perfectly seared steak paired with light, fluffy rice, crowned with a sunny-side up egg and accompanied by a refreshing medley of fresh fruits. Each component brings its own burst of flavor and texture, creating a satisfying meal that's as pleasing to the palate as it is to your fitness goals.
INGREDIENTS
4 ounces Lean Sirloin Steak
1 Large Egg
1/2 cup Cooked White Rice
1/2 cup Fresh Fruit Medley
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Pat the steak dry and season both sides generously with salt and pepper.
Preheat a heavy skillet over medium-high heat and add the olive oil.
Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting time as needed for desired doneness. Remove and let it rest.
In the same skillet, lower the heat to medium and crack the egg in, cooking it sunny-side up until the whites are set and the yolk remains runny.
While the steak rests, reheat or fluff the cooked white rice if needed.
Arrange the steak, rice, and egg on a plate, and top with a vibrant fresh fruit medley for a refreshing contrast.
Serve immediately and enjoy your balanced, flavorful meal.