Chopped Chicken and Crispy Vegetable Salad with Zesty Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chopped Chicken and Crispy Vegetable Salad with Zesty Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Chopped Chicken and Crispy Vegetable Salad with Zesty Herb Vinaigrette

Enjoy a vibrant and hearty chopped chicken salad bursting with colorful, crispy vegetables and a zesty herb vinaigrette. Tender, grilled chicken is paired with a medley of fresh mixed greens, cherry tomatoes, red bell pepper, cucumber, red onion, and creamy avocado, lightly tossed in a tangy lemon-olive oil dressing accented with fresh herbs. This dish is perfectly balanced to delight your taste buds while keeping within your nutritional goals.

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NUTRITION

482kcal
Protein
39.6g
Fat
29.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked, roasted)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1/2 cup Cucumber slices

1 tbsp Red Onion

1/2 Avocado

1 tbsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Parsley, Basil)

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PREPARATION

  • 1

    Start by grilling or roasting the chicken breast seasoned lightly with salt and pepper until fully cooked, then let it cool slightly and chop into bite-sized pieces.

  • 2

    In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced red bell pepper, cucumber rounds, and finely sliced red onion.

  • 3

    Add the chopped chicken to the vegetable mix and gently toss.

  • 4

    In a small bowl, whisk together the extra-virgin olive oil, lemon juice, and chopped fresh herbs to create the zesty herb vinaigrette.

  • 5

    Drizzle the vinaigrette over the salad and toss until evenly coated.

  • 6

    Top the salad with diced avocado just before serving for a creamy texture boost.

  • 7

    Serve immediately and enjoy a light, nutrient-packed meal perfect for any time of day.

Chopped Chicken and Crispy Vegetable Salad with Zesty Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chopped Chicken and Crispy Vegetable Salad with Zesty Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Chopped Chicken and Crispy Vegetable Salad with Zesty Herb Vinaigrette

Enjoy a vibrant and hearty chopped chicken salad bursting with colorful, crispy vegetables and a zesty herb vinaigrette. Tender, grilled chicken is paired with a medley of fresh mixed greens, cherry tomatoes, red bell pepper, cucumber, red onion, and creamy avocado, lightly tossed in a tangy lemon-olive oil dressing accented with fresh herbs. This dish is perfectly balanced to delight your taste buds while keeping within your nutritional goals.

NUTRITION

482kcal
Protein
39.6g
Fat
29.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked, roasted)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1/2 cup Cucumber slices

1 tbsp Red Onion

1/2 Avocado

1 tbsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Parsley, Basil)

PREPARATION

  • 1

    Start by grilling or roasting the chicken breast seasoned lightly with salt and pepper until fully cooked, then let it cool slightly and chop into bite-sized pieces.

  • 2

    In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced red bell pepper, cucumber rounds, and finely sliced red onion.

  • 3

    Add the chopped chicken to the vegetable mix and gently toss.

  • 4

    In a small bowl, whisk together the extra-virgin olive oil, lemon juice, and chopped fresh herbs to create the zesty herb vinaigrette.

  • 5

    Drizzle the vinaigrette over the salad and toss until evenly coated.

  • 6

    Top the salad with diced avocado just before serving for a creamy texture boost.

  • 7

    Serve immediately and enjoy a light, nutrient-packed meal perfect for any time of day.