Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy this balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, lightly enhanced with a drizzle of olive oil for an extra burst of flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-8 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following the package instructions until it is fluffy and fully cooked.

  • 5

    Steam the broccoli until it is bright green and tender-crisp, about 5-7 minutes.

  • 6

    Once steamed, drizzle the extra virgin olive oil over the broccoli and gently toss to coat.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy this balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, lightly enhanced with a drizzle of olive oil for an extra burst of flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-8 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following the package instructions until it is fluffy and fully cooked.

  • 5

    Steam the broccoli until it is bright green and tender-crisp, about 5-7 minutes.

  • 6

    Once steamed, drizzle the extra virgin olive oil over the broccoli and gently toss to coat.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.