Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (Vanilla, ~22.5g); 1/2 cup Mixed Berries (75g); 1 tablespoon Sliced Almonds (8g); 1/2 tablespoon Honey (10g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent dessert that layers creamy nonfat Greek yogurt mixed with a hint of vanilla whey protein powder, fresh mixed berries, crunchy sliced almonds, and a drizzle of honey for natural sweetness. This parfait offers a delightful mix of textures and flavors while meeting your nutritional goals.

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NUTRITION

Protein

40.2g

Fat

4.7g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (Vanilla, ~22.5g)

1/2 cup Mixed Berries (75g)

1 tablespoon Sliced Almonds (8g)

1/2 tablespoon Honey (10g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 0.75 scoop of vanilla whey protein powder until the mixture is smooth and well-blended.
2
Layer the yogurt mixture into a serving glass or bowl.
3
Add 1/2 cup of fresh mixed berries on top of the yogurt layer.
4
Sprinkle 1 tablespoon of sliced almonds over the berries for a crunchy texture.
5
Drizzle 1/2 tablespoon of honey on top to add natural sweetness.
6
Serve immediately and enjoy your protein-packed, refreshing dessert parfait.