Fresh Quinoa and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Grilled Chicken

Enjoy a vibrant salad bursting with fresh flavors and textures, featuring nutty quinoa, hearty black beans, crisp red bell pepper, zesty red onion, and tender grilled chicken, all brought together with a refreshing lime dressing. This balanced dish offers a satisfying blend of protein and veggies, perfect for a nourishing lunch or dinner.

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NUTRITION

524kcal
Protein
42.5g
Fat
10.5g
Carbs
73g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked quinoa

1/2 cup black beans

1 medium red bell pepper

1/4 cup chopped red onion

3 ounces grilled chicken breast

1 tsp olive oil

1 tbsp lime juice

Salt and pepper to taste

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PREPARATION

  • 1

    In a large bowl, combine the cooked quinoa, black beans, chopped red bell pepper, and red onion.

  • 2

    Dice the grilled chicken breast into bite-sized pieces and add to the salad.

  • 3

    In a small bowl, whisk together the olive oil, lime juice, salt, and pepper to create the dressing.

  • 4

    Pour the dressing over the salad and toss gently until all ingredients are evenly coated.

  • 5

    Taste and adjust seasoning if needed. Serve immediately or chill in the refrigerator for a refreshed flavor.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Grilled Chicken

Enjoy a vibrant salad bursting with fresh flavors and textures, featuring nutty quinoa, hearty black beans, crisp red bell pepper, zesty red onion, and tender grilled chicken, all brought together with a refreshing lime dressing. This balanced dish offers a satisfying blend of protein and veggies, perfect for a nourishing lunch or dinner.

NUTRITION

524kcal
Protein
42.5g
Fat
10.5g
Carbs
73g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked quinoa

1/2 cup black beans

1 medium red bell pepper

1/4 cup chopped red onion

3 ounces grilled chicken breast

1 tsp olive oil

1 tbsp lime juice

Salt and pepper to taste

PREPARATION

  • 1

    In a large bowl, combine the cooked quinoa, black beans, chopped red bell pepper, and red onion.

  • 2

    Dice the grilled chicken breast into bite-sized pieces and add to the salad.

  • 3

    In a small bowl, whisk together the olive oil, lime juice, salt, and pepper to create the dressing.

  • 4

    Pour the dressing over the salad and toss gently until all ingredients are evenly coated.

  • 5

    Taste and adjust seasoning if needed. Serve immediately or chill in the refrigerator for a refreshed flavor.