Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.5 tablespoon Chia Seeds; 1 tablespoon Honey; 1 teaspoon Extra Honey Drizzle

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a refreshingly light yet protein-packed dessert that pairs creamy nonfat Greek yogurt with a touch of vanilla whey protein, a burst of mixed berries, and subtle hints of chia and honey. This pudding offers a delightful balance of tangy, sweet, and nutty flavors with a smooth, luxurious texture perfect for an indulgent yet nutritious treat.

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NUTRITION

Protein

39.5g

Fat

3.7g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.5 tablespoon Chia Seeds

1 tablespoon Honey

1 teaspoon Extra Honey Drizzle

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries and chia seeds to evenly distribute them throughout the yogurt mixture.
3
Drizzle in the honey and extra teaspoon of honey over the mixture for a subtle sweetness, then stir lightly to ensure a marbled effect.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and create a thicker, pudding-like consistency.
5
Serve chilled as a refreshing dessert that is both satisfying and nutritious.