Tender Slow-Smoked BBQ Ribs with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Smoked BBQ Ribs with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Tender Slow-Smoked BBQ Ribs with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a comforting dinner featuring tender, slow-smoked BBQ pork ribs paired with crispy roasted sweet potatoes and vibrant green beans. This meal delivers a beautiful blend of smoky, tangy, and naturally sweet flavors while keeping your calories and protein in check.

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NUTRITION

474kcal
Protein
34g
Fat
24.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Pork Ribs (lean, trimmed)

1/2 medium Sweet Potato

1 cup Green Beans

1 tbsp BBQ Sauce

1 tsp Olive Oil

Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your smoker or oven. For oven, preheat to 275°F and line a baking sheet with foil.

  • 2

    Season the pork ribs with salt and pepper. If using a smoker, smoke the ribs at low heat (around 275°F) for about 2 hours until tender. If using an oven, wrap the seasoned ribs in foil and slow roast for 2 hours, then uncover and brush with BBQ sauce.

  • 3

    While the ribs are cooking, peel and cube the sweet potato into even pieces. Toss them with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 4

    Roast the sweet potato cubes in a separate oven tray at 400°F for about 20-25 minutes until crispy on the edges, flipping halfway.

  • 5

    For the green beans, trim the ends and lightly season with salt and pepper. They can be steamed for 4-5 minutes or quickly sautéed in a non-stick pan until tender-crisp.

  • 6

    Once the ribs are tender, brush them with an additional light layer of BBQ sauce. Plate the ribs alongside the crispy sweet potatoes and green beans.

  • 7

    Serve warm and enjoy the balanced harmony of smoky meat, sweet roasted vegetables, and fresh green beans.

Tender Slow-Smoked BBQ Ribs with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Smoked BBQ Ribs with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Tender Slow-Smoked BBQ Ribs with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a comforting dinner featuring tender, slow-smoked BBQ pork ribs paired with crispy roasted sweet potatoes and vibrant green beans. This meal delivers a beautiful blend of smoky, tangy, and naturally sweet flavors while keeping your calories and protein in check.

NUTRITION

474kcal
Protein
34g
Fat
24.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Pork Ribs (lean, trimmed)

1/2 medium Sweet Potato

1 cup Green Beans

1 tbsp BBQ Sauce

1 tsp Olive Oil

Salt and Black Pepper

PREPARATION

  • 1

    Preheat your smoker or oven. For oven, preheat to 275°F and line a baking sheet with foil.

  • 2

    Season the pork ribs with salt and pepper. If using a smoker, smoke the ribs at low heat (around 275°F) for about 2 hours until tender. If using an oven, wrap the seasoned ribs in foil and slow roast for 2 hours, then uncover and brush with BBQ sauce.

  • 3

    While the ribs are cooking, peel and cube the sweet potato into even pieces. Toss them with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 4

    Roast the sweet potato cubes in a separate oven tray at 400°F for about 20-25 minutes until crispy on the edges, flipping halfway.

  • 5

    For the green beans, trim the ends and lightly season with salt and pepper. They can be steamed for 4-5 minutes or quickly sautéed in a non-stick pan until tender-crisp.

  • 6

    Once the ribs are tender, brush them with an additional light layer of BBQ sauce. Plate the ribs alongside the crispy sweet potatoes and green beans.

  • 7

    Serve warm and enjoy the balanced harmony of smoky meat, sweet roasted vegetables, and fresh green beans.