Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 1 tablespoon Honey (21g); 1 cup Mixed Berries (150g); 1 teaspoon Chia Seeds (5g); 1 tablespoon Almond Butter (16g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luscious, creamy mousse that harmonizes the tang of nonfat Greek yogurt with the smooth boost of whey protein, sweetened naturally with honey and enriched with the delightful crunch of chia seeds, all crowned with a vibrant medley of mixed berries and a hint of almond butter for a nutty finish.

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NUTRITION

Protein

38.5g

Fat

12.8g

Carbs

48.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

1 tablespoon Honey (21g)

1 cup Mixed Berries (150g)

1 teaspoon Chia Seeds (5g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the mixture is smooth and evenly blended.
2
Add the honey and almond butter to the bowl, mixing thoroughly to incorporate the sweet and nutty flavors.
3
Gently fold in the mixed berries and chia seeds, ensuring an even distribution without breaking the berries.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and for a firmer texture.
5
Serve chilled, enjoying the creamy, tangy, and refreshing dessert.