Sheet Pan Roasted Chicken, Sweet Potatoes, and Crispy Tenderstem Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken, Sweet Potatoes, and Crispy Tenderstem Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken, Sweet Potatoes, and Crispy Tenderstem Broccoli

Enjoy a vibrant plate of roasted chicken paired with sweet, tender sweet potatoes and crispy tenderstem broccoli. The dish is infused with a medley of herbs and spices, bringing out a delightful balance of savory and subtly sweet flavors, all roasted to perfection on a single sheet pan for an effortless, clean meal.

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NUTRITION

394kcal
Protein
31.8g
Fat
17.8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

Half medium Sweet Potato (≈100g)

100g Tenderstem Broccoli

1 tablespoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1-inch cubes and trim the tenderstem broccoli, discarding any tough ends.

  • 3

    Place the chicken breast, sweet potato cubes, and tenderstem broccoli on the sheet pan.

  • 4

    Drizzle the olive oil over all ingredients.

  • 5

    Season with garlic powder, smoked paprika, salt, and pepper. Toss gently to ensure even coating.

  • 6

    Arrange the ingredients in a single layer to ensure proper roasting.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Roasted Chicken, Sweet Potatoes, and Crispy Tenderstem Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken, Sweet Potatoes, and Crispy Tenderstem Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken, Sweet Potatoes, and Crispy Tenderstem Broccoli

Enjoy a vibrant plate of roasted chicken paired with sweet, tender sweet potatoes and crispy tenderstem broccoli. The dish is infused with a medley of herbs and spices, bringing out a delightful balance of savory and subtly sweet flavors, all roasted to perfection on a single sheet pan for an effortless, clean meal.

NUTRITION

394kcal
Protein
31.8g
Fat
17.8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

Half medium Sweet Potato (≈100g)

100g Tenderstem Broccoli

1 tablespoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1-inch cubes and trim the tenderstem broccoli, discarding any tough ends.

  • 3

    Place the chicken breast, sweet potato cubes, and tenderstem broccoli on the sheet pan.

  • 4

    Drizzle the olive oil over all ingredients.

  • 5

    Season with garlic powder, smoked paprika, salt, and pepper. Toss gently to ensure even coating.

  • 6

    Arrange the ingredients in a single layer to ensure proper roasting.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving.