Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (163g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Mixed Berries (150g); 1 serving Chopped Almonds (approximately 5g, about 3 almonds); 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful and refreshing parfait that layers velvety nonfat Greek yogurt enriched with a boost of vanilla whey protein, juicy mixed berries, and a hint of crunchy almonds drizzled with a touch of honey. This parfait balances creamy textures and fresh fruity bursts, making it a satisfying yet light dessert perfect for finishing your meal on a sweet note.

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NUTRITION

Protein

41g

Fat

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (163g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

1 serving Chopped Almonds (approximately 5g, about 3 almonds)

1 tsp Honey

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PREPARATION

1
In a small bowl, gently stir the whey protein powder into the nonfat Greek yogurt until well combined, ensuring a smooth mixture without lumps.
2
Take a dessert glass or bowl and add a layer of the protein-infused yogurt.
3
Sprinkle a layer of mixed berries over the yogurt, reserving a few whole berries for garnish if desired.
4
Add a light sprinkle of chopped almonds over the berries for a subtle crunch.
5
Drizzle the honey evenly over the layered ingredients.
6
Finish by layering the remaining yogurt and berries, then garnish with any remaining almonds or a drizzle of honey.
7
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.