Savory Baked Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Baked Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Baked Ground Turkey Stuffed Bell Peppers

Enjoy a hearty dish featuring lean ground turkey mixed with vibrant vegetables and a hint of aromatic herbs, all lovingly baked inside a sweet bell pepper. This savory stuffed bell pepper is a delightful balance of flavors and textures that will keep you satisfied while meeting your nutritional goals.

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NUTRITION

346kcal
Protein
36.5g
Fat
11.9g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/4 medium Yellow Onion

2 cloves Garlic

1/2 cup Diced Tomato

1 cup Fresh Spinach

1/4 cup Part-Skim Mozzarella Cheese, shredded

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove seeds and membranes. If desired, lightly brush the inside with olive oil.

  • 3

    In a skillet over medium heat, warm the olive oil and sauté the chopped onion until soft, about 2-3 minutes.

  • 4

    Add minced garlic and cook for another 30 seconds until fragrant.

  • 5

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 6

    Mix in the diced tomato and chopped spinach, allowing the spinach to wilt. Season with salt, black pepper, and dried oregano.

  • 7

    Spoon the turkey and vegetable mixture into the hollowed-out bell pepper.

  • 8

    Top the stuffing with shredded part-skim mozzarella cheese.

  • 9

    Place the stuffed bell pepper in a baking dish and cover loosely with foil.

  • 10

    Bake for 25-30 minutes or until the bell pepper is tender and the cheese is melted and slightly golden.

  • 11

    Remove from the oven and let cool for a few minutes before serving.

Savory Baked Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Baked Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Baked Ground Turkey Stuffed Bell Peppers

Enjoy a hearty dish featuring lean ground turkey mixed with vibrant vegetables and a hint of aromatic herbs, all lovingly baked inside a sweet bell pepper. This savory stuffed bell pepper is a delightful balance of flavors and textures that will keep you satisfied while meeting your nutritional goals.

NUTRITION

346kcal
Protein
36.5g
Fat
11.9g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/4 medium Yellow Onion

2 cloves Garlic

1/2 cup Diced Tomato

1 cup Fresh Spinach

1/4 cup Part-Skim Mozzarella Cheese, shredded

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove seeds and membranes. If desired, lightly brush the inside with olive oil.

  • 3

    In a skillet over medium heat, warm the olive oil and sauté the chopped onion until soft, about 2-3 minutes.

  • 4

    Add minced garlic and cook for another 30 seconds until fragrant.

  • 5

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 6

    Mix in the diced tomato and chopped spinach, allowing the spinach to wilt. Season with salt, black pepper, and dried oregano.

  • 7

    Spoon the turkey and vegetable mixture into the hollowed-out bell pepper.

  • 8

    Top the stuffing with shredded part-skim mozzarella cheese.

  • 9

    Place the stuffed bell pepper in a baking dish and cover loosely with foil.

  • 10

    Bake for 25-30 minutes or until the bell pepper is tender and the cheese is melted and slightly golden.

  • 11

    Remove from the oven and let cool for a few minutes before serving.