Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (~160g); 1 scoop Whey Protein Isolate (~30g); 1/2 cup Mixed Berries (~75g); 1 tsp Honey (~7g); 1 tbsp Chia Seeds (~12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy Greek yogurt mousse that is enriched with premium protein and crowned with a burst of sweet mixed berries. This dessert offers a delightful balance of tart and sweet, with a subtle nutty crunch from chia seeds and a gentle hint of honey for natural sweetness.

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NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (~160g)

1 scoop Whey Protein Isolate (~30g)

1/2 cup Mixed Berries (~75g)

1 tsp Honey (~7g)

1 tbsp Chia Seeds (~12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and fully blended.
2
Gently fold in the mixed berries to distribute them evenly without mashing.
3
Drizzle in the honey and sprinkle the chia seeds on top for added texture and subtle crunch.
4
Refrigerate the mousse for at least 30 minutes to allow it to set and chill.
5
Serve chilled and enjoy this light yet protein-packed dessert.