Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the wholesome flavors of grilled chicken paired with a nutty quinoa base and vibrant steamed broccoli, drizzled with a hint of olive oil to enhance the natural taste. This balanced dish is designed for a lean, protein-packed lunch that's both satisfying and energizing.

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NUTRITION

406kcal
Protein
50g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and herbs for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    In a small pot, warm the pre-cooked quinoa or prepare fresh quinoa by rinsing and cooking according to package instructions.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the quinoa as the base, top with sliced grilled chicken, and arrange the steamed broccoli on the side.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli for added flavor and healthy fats before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the wholesome flavors of grilled chicken paired with a nutty quinoa base and vibrant steamed broccoli, drizzled with a hint of olive oil to enhance the natural taste. This balanced dish is designed for a lean, protein-packed lunch that's both satisfying and energizing.

NUTRITION

406kcal
Protein
50g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and herbs for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    In a small pot, warm the pre-cooked quinoa or prepare fresh quinoa by rinsing and cooking according to package instructions.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the quinoa as the base, top with sliced grilled chicken, and arrange the steamed broccoli on the side.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli for added flavor and healthy fats before serving.