Creamy Turkey Avocado Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Avocado Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Avocado Whole Wheat Wrap

Enjoy a vibrant and hearty wrap combining lean turkey breast, creamy avocado, and fresh vegetables enveloped in a wholesome whole wheat tortilla. This versatile meal is perfect for breakfast, lunch, or dinner and bursts with textures and flavors, from the soft, rich avocado to the crisp, fresh greens, all tied together with a light, tangy Greek yogurt spread.

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NUTRITION

371kcal
Protein
36.5g
Fat
12.2g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (50g)

4 oz sliced turkey breast (113g)

1/4 avocado (50g)

1 cup baby spinach (30g)

1 medium tomato (123g)

2 slices red onion (20g)

2 tbsp non-fat Greek yogurt (30g)

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the non-fat Greek yogurt evenly over the tortilla as a base layer.

  • 3

    Layer the sliced turkey breast across the center of the wrap.

  • 4

    Add baby spinach leaves on top of the turkey.

  • 5

    Slice the tomato into thin rounds and layer them over the spinach.

  • 6

    Thinly slice the red onion and sprinkle over the veggies.

  • 7

    Dice or slice the avocado and distribute it evenly across the filling.

  • 8

    Fold the bottom of the tortilla over the filling, then roll tightly to form a wrap.

  • 9

    Slice in half if desired and serve immediately.

Creamy Turkey Avocado Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Avocado Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Avocado Whole Wheat Wrap

Enjoy a vibrant and hearty wrap combining lean turkey breast, creamy avocado, and fresh vegetables enveloped in a wholesome whole wheat tortilla. This versatile meal is perfect for breakfast, lunch, or dinner and bursts with textures and flavors, from the soft, rich avocado to the crisp, fresh greens, all tied together with a light, tangy Greek yogurt spread.

NUTRITION

371kcal
Protein
36.5g
Fat
12.2g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (50g)

4 oz sliced turkey breast (113g)

1/4 avocado (50g)

1 cup baby spinach (30g)

1 medium tomato (123g)

2 slices red onion (20g)

2 tbsp non-fat Greek yogurt (30g)

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the non-fat Greek yogurt evenly over the tortilla as a base layer.

  • 3

    Layer the sliced turkey breast across the center of the wrap.

  • 4

    Add baby spinach leaves on top of the turkey.

  • 5

    Slice the tomato into thin rounds and layer them over the spinach.

  • 6

    Thinly slice the red onion and sprinkle over the veggies.

  • 7

    Dice or slice the avocado and distribute it evenly across the filling.

  • 8

    Fold the bottom of the tortilla over the filling, then roll tightly to form a wrap.

  • 9

    Slice in half if desired and serve immediately.