Herb-Roasted Chicken with Crispy Broccoli and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Roasted Sweet Potato

Savor a hearty meal featuring succulent herb-roasted chicken paired with sweet roasted potato and crispy broccoli. This dish is artfully seasoned with fresh rosemary, thyme, and garlic to amplify natural flavors while keeping the meal light and nutritious.

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NUTRITION

379kcal
Protein
36.7g
Fat
11g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1/2 tbsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the herb mixture evenly over the surface.

  • 4

    Place the chicken breast on a baking sheet.

  • 5

    Cut the sweet potato into 1-inch cubes and add them to the baking sheet along with broccoli florets.

  • 6

    Drizzle a little extra olive oil over the vegetables if desired, and season with a pinch of salt and pepper.

  • 7

    Roast everything in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 8

    Plate the chicken with a serving of roasted sweet potato and crispy broccoli. Enjoy your balanced, nutrient-packed meal.

Herb-Roasted Chicken with Crispy Broccoli and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Roasted Sweet Potato

Savor a hearty meal featuring succulent herb-roasted chicken paired with sweet roasted potato and crispy broccoli. This dish is artfully seasoned with fresh rosemary, thyme, and garlic to amplify natural flavors while keeping the meal light and nutritious.

NUTRITION

379kcal
Protein
36.7g
Fat
11g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1/2 tbsp Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the herb mixture evenly over the surface.

  • 4

    Place the chicken breast on a baking sheet.

  • 5

    Cut the sweet potato into 1-inch cubes and add them to the baking sheet along with broccoli florets.

  • 6

    Drizzle a little extra olive oil over the vegetables if desired, and season with a pinch of salt and pepper.

  • 7

    Roast everything in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 8

    Plate the chicken with a serving of roasted sweet potato and crispy broccoli. Enjoy your balanced, nutrient-packed meal.