Hearty Ground Beef and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Crispy Vegetable Skillet

Enjoy a satisfying skillet meal featuring lean ground beef and a vibrant medley of crispy vegetables, lightly sautéed in olive oil and finished with a protein boost from eggs. This hearty dish delivers a balance of savory flavors and textures, perfect for lunch or dinner.

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NUTRITION

425kcal
Protein
34.2g
Fat
26.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

2 Large Eggs

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/2 cup diced Yellow Onion

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced yellow onion and red bell pepper, and sauté until they soften, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 5-6 minutes.

  • 4

    Stir in the diced zucchini and continue to cook for another 2-3 minutes until the vegetables are tender but still crisp.

  • 5

    Create two small wells in the mixture and crack an egg into each well. Cover the skillet with a lid and let the eggs cook until the whites are set but the yolks remain runny, about 3-4 minutes.

  • 6

    Season with salt and pepper to taste, and serve hot.

Hearty Ground Beef and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Crispy Vegetable Skillet

Enjoy a satisfying skillet meal featuring lean ground beef and a vibrant medley of crispy vegetables, lightly sautéed in olive oil and finished with a protein boost from eggs. This hearty dish delivers a balance of savory flavors and textures, perfect for lunch or dinner.

NUTRITION

425kcal
Protein
34.2g
Fat
26.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

2 Large Eggs

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/2 cup diced Yellow Onion

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced yellow onion and red bell pepper, and sauté until they soften, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 5-6 minutes.

  • 4

    Stir in the diced zucchini and continue to cook for another 2-3 minutes until the vegetables are tender but still crisp.

  • 5

    Create two small wells in the mixture and crack an egg into each well. Cover the skillet with a lid and let the eggs cook until the whites are set but the yolks remain runny, about 3-4 minutes.

  • 6

    Season with salt and pepper to taste, and serve hot.