Name: Hearty Lean Ground Turkey Baked Ziti with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Ground Turkey; 1/2 cup Whole Wheat Ziti (cooked); 1/2 cup Tomato Sauce; 1 cup Fresh Spinach; 1/4 cup Low-Fat Mozzarella Cheese (shredded); 1/2 tsp Olive Oil; 1 Garlic Clove; 1/4 small Yellow Onion

Hearty Lean Ground Turkey Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Baked Ziti with Spinach

Enjoy this comforting baked ziti dish crafted with lean ground turkey, whole wheat pasta, and fresh spinach, all tied together with a vibrant tomato sauce and a sprinkle of melted low‐fat mozzarella. A wholesome meal that promises warmth and satisfaction with every bite.

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NUTRITION

Protein

34.7g

Fat

9.4g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1/2 tsp Olive Oil

1 Garlic Clove

1/4 small Yellow Onion

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PREPARATION

1
Preheat your oven to 375°F.
2
Heat olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, cooking until softened and fragrant.
3
Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked.
4
Mix in the tomato sauce and let simmer for 3-4 minutes to meld flavors.
5
In a lightly greased baking dish, combine the cooked whole wheat ziti, fresh spinach, and turkey-tomato mixture. Stir gently to evenly distribute the spinach.
6
Top the mixture with shredded low-fat mozzarella cheese.
7
Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.
8
Serve warm and enjoy your hearty, protein-packed baked ziti.