Herb-Seasoned Turkey Burger with Fresh Tomato and Crispy Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Burger with Fresh Tomato and Crispy Lettuce

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Burger with Fresh Tomato and Crispy Lettuce

Enjoy a lean and flavorful turkey burger seasoned with aromatic fresh herbs, served on a whole wheat bun with crisp lettuce and juicy tomato slices. Accented with a light dollop of nonfat Greek yogurt, this burger is a delicious, balanced meal perfect for any time of day.

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NUTRITION

328kcal
Protein
37.9g
Fat
9.8g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1 Whole Wheat Burger Bun

1 medium Tomato

1 cup Crispy Lettuce

1 tbsp Nonfat Plain Greek Yogurt

2 tbsp Fresh Herbs (Parsley, Basil, Thyme)

Seasonings (Garlic Powder, Salt, Pepper) to taste

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PREPARATION

  • 1

    In a bowl, combine the ground turkey with chopped fresh herbs, garlic powder, salt, and pepper. Mix gently until the herbs are evenly distributed.

  • 2

    Form the turkey mixture into a patty about 6 ounces in weight.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the turkey burger for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the patty cooks, lightly toast the whole wheat bun on the grill or in a toaster.

  • 5

    Assemble the burger by placing the cooked turkey patty on the bottom half of the bun, layering with fresh tomato slices and crispy lettuce.

  • 6

    Add a dollop of nonfat Greek yogurt on top for a creamy finish, then cap with the top bun.

  • 7

    Serve immediately and enjoy your balanced, herb-seasoned turkey burger.

Herb-Seasoned Turkey Burger with Fresh Tomato and Crispy Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Burger with Fresh Tomato and Crispy Lettuce

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Burger with Fresh Tomato and Crispy Lettuce

Enjoy a lean and flavorful turkey burger seasoned with aromatic fresh herbs, served on a whole wheat bun with crisp lettuce and juicy tomato slices. Accented with a light dollop of nonfat Greek yogurt, this burger is a delicious, balanced meal perfect for any time of day.

NUTRITION

328kcal
Protein
37.9g
Fat
9.8g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1 Whole Wheat Burger Bun

1 medium Tomato

1 cup Crispy Lettuce

1 tbsp Nonfat Plain Greek Yogurt

2 tbsp Fresh Herbs (Parsley, Basil, Thyme)

Seasonings (Garlic Powder, Salt, Pepper) to taste

PREPARATION

  • 1

    In a bowl, combine the ground turkey with chopped fresh herbs, garlic powder, salt, and pepper. Mix gently until the herbs are evenly distributed.

  • 2

    Form the turkey mixture into a patty about 6 ounces in weight.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the turkey burger for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the patty cooks, lightly toast the whole wheat bun on the grill or in a toaster.

  • 5

    Assemble the burger by placing the cooked turkey patty on the bottom half of the bun, layering with fresh tomato slices and crispy lettuce.

  • 6

    Add a dollop of nonfat Greek yogurt on top for a creamy finish, then cap with the top bun.

  • 7

    Serve immediately and enjoy your balanced, herb-seasoned turkey burger.