Creamy Pesto Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta

Savor this vibrant, creamy dish featuring tender chicken breast tossed with whole wheat pasta and a luscious basil pesto cream sauce enhanced by a touch of nonfat Greek yogurt. The fresh basil and garlic in the pesto perfectly marry with the chicken and pasta for a balanced meal that's both satisfying and light.

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NUTRITION

477kcal
Protein
49g
Fat
12g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Homemade Pesto

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper. Grill or pan-sear on medium-high heat until thoroughly cooked, about 5-7 minutes per side, then slice into strips.

  • 2

    In a large pot, cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, mix the homemade pesto with nonfat Greek yogurt until well combined, creating a creamy sauce.

  • 4

    Toss the sliced chicken and warm pasta with the creamy pesto mixture until everything is evenly coated.

  • 5

    Adjust seasoning with salt and pepper if needed, and serve immediately while warm.

Creamy Pesto Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta

Savor this vibrant, creamy dish featuring tender chicken breast tossed with whole wheat pasta and a luscious basil pesto cream sauce enhanced by a touch of nonfat Greek yogurt. The fresh basil and garlic in the pesto perfectly marry with the chicken and pasta for a balanced meal that's both satisfying and light.

NUTRITION

477kcal
Protein
49g
Fat
12g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Homemade Pesto

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper. Grill or pan-sear on medium-high heat until thoroughly cooked, about 5-7 minutes per side, then slice into strips.

  • 2

    In a large pot, cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, mix the homemade pesto with nonfat Greek yogurt until well combined, creating a creamy sauce.

  • 4

    Toss the sliced chicken and warm pasta with the creamy pesto mixture until everything is evenly coated.

  • 5

    Adjust seasoning with salt and pepper if needed, and serve immediately while warm.