Creamy Turkey and Mixed Vegetable Pot Pie with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey and Mixed Vegetable Pot Pie with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Creamy Turkey and Mixed Vegetable Pot Pie with Crispy Topping

Enjoy a comforting pot pie featuring lean turkey and a vibrant mix of seasonal vegetables in a light, creamy sauce, topped with a crispy whole wheat cracker crust. This dish delivers warmth and texture with each bite, perfect for a balanced dinner that satisfies both your taste buds and nutritional needs.

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NUTRITION

405kcal
Protein
39.5g
Fat
10.5g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked Turkey Breast

1 cup Mixed Vegetables

1/4 cup Low-Fat Milk

2 tbsp Non-Fat Greek Yogurt

1/4 cup Crushed Whole Wheat Crackers

1/4 cup Diced Onion

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet, heat olive oil over medium heat and sauté diced onion until translucent. Add garlic powder and stir briefly.

  • 3

    Add the mixed vegetables to the skillet and cook for 3-4 minutes until just tender.

  • 4

    Stir in the cooked turkey, and then mix in the low-fat milk and Greek yogurt to create a light, creamy sauce. Season with salt and pepper.

  • 5

    Pour the turkey and vegetable mixture into an individual ramekin or small baking dish.

  • 6

    Sprinkle the crushed whole wheat crackers evenly on top to form a crispy topping.

  • 7

    Bake in the preheated oven for 12-15 minutes, until the topping is golden and the filling is bubbly.

  • 8

    Remove from oven and let it rest for a couple of minutes before serving.

Creamy Turkey and Mixed Vegetable Pot Pie with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey and Mixed Vegetable Pot Pie with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Creamy Turkey and Mixed Vegetable Pot Pie with Crispy Topping

Enjoy a comforting pot pie featuring lean turkey and a vibrant mix of seasonal vegetables in a light, creamy sauce, topped with a crispy whole wheat cracker crust. This dish delivers warmth and texture with each bite, perfect for a balanced dinner that satisfies both your taste buds and nutritional needs.

NUTRITION

405kcal
Protein
39.5g
Fat
10.5g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked Turkey Breast

1 cup Mixed Vegetables

1/4 cup Low-Fat Milk

2 tbsp Non-Fat Greek Yogurt

1/4 cup Crushed Whole Wheat Crackers

1/4 cup Diced Onion

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet, heat olive oil over medium heat and sauté diced onion until translucent. Add garlic powder and stir briefly.

  • 3

    Add the mixed vegetables to the skillet and cook for 3-4 minutes until just tender.

  • 4

    Stir in the cooked turkey, and then mix in the low-fat milk and Greek yogurt to create a light, creamy sauce. Season with salt and pepper.

  • 5

    Pour the turkey and vegetable mixture into an individual ramekin or small baking dish.

  • 6

    Sprinkle the crushed whole wheat crackers evenly on top to form a crispy topping.

  • 7

    Bake in the preheated oven for 12-15 minutes, until the topping is golden and the filling is bubbly.

  • 8

    Remove from oven and let it rest for a couple of minutes before serving.