YOUR SOLIN GENERATED RECIPE
Spiced Paneer and Creamy Greek Yogurt Bowl with Fresh Vegetables
A vibrant bowl featuring succulent paneer tossed in warm spices, paired with a creamy layer of nonfat Greek yogurt and a rainbow of fresh vegetables. This dish is both satisfying and refreshing, delivering a balanced mix of protein and crisp textures perfect for any meal time.
INGREDIENTS
80 grams Paneer
150 grams Nonfat Greek Yogurt
30 grams Cooked Chickpeas
50 grams Cherry Tomatoes
50 grams Cucumber
50 grams Red Bell Pepper
30 grams Spinach
1 teaspoon Olive Oil
1 teaspoon Mixed Spices (Cumin, Paprika, Turmeric, Chili Powder)
PREPARATION
Cut the paneer into cubes and toss with the mixed spices.
Heat a non-stick skillet over medium heat and lightly sear the spiced paneer cubes until golden on all sides, about 4-5 minutes. Remove from heat.
In a bowl, combine the nonfat Greek yogurt with the seared paneer and gently fold in the cooked chickpeas.
Chop the cherry tomatoes, cucumber, red bell pepper, and spinach, then add them to the yogurt mixture.
Drizzle olive oil over the bowl and toss gently to combine all ingredients evenly.
Serve immediately and enjoy the blend of creamy and fresh textures.