Healthy Creamy Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad

Enjoy this vibrant and refreshing chicken salad featuring tender chicken breast tossed with a creamy avocado and Greek yogurt dressing, complemented by crisp celery and sweet bursts of red grapes. A balanced meal that's satisfying, nutrient-dense, and perfect for any time of day.

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NUTRITION

397kcal
Protein
38.7g
Fat
18.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1 half Avocado (100g)

1 Celery stalk (40g)

1/4 cup Red Grapes (40g)

1 Tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Start by poaching or grilling the chicken breast until fully cooked, then let it cool before shredding or dicing into bite-sized pieces.

  • 2

    In a medium bowl, mash the avocado and stir in the Greek yogurt and lemon juice until a smooth, creamy dressing forms.

  • 3

    Add the shredded chicken, diced celery, and halved red grapes to the bowl.

  • 4

    Toss everything together until evenly coated with the avocado-yogurt dressing.

  • 5

    Season with salt and pepper to taste, and adjust the flavors as needed.

  • 6

    Serve immediately, or refrigerate for an hour to meld the flavors before enjoying.

Healthy Creamy Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad

Enjoy this vibrant and refreshing chicken salad featuring tender chicken breast tossed with a creamy avocado and Greek yogurt dressing, complemented by crisp celery and sweet bursts of red grapes. A balanced meal that's satisfying, nutrient-dense, and perfect for any time of day.

NUTRITION

397kcal
Protein
38.7g
Fat
18.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1 half Avocado (100g)

1 Celery stalk (40g)

1/4 cup Red Grapes (40g)

1 Tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Start by poaching or grilling the chicken breast until fully cooked, then let it cool before shredding or dicing into bite-sized pieces.

  • 2

    In a medium bowl, mash the avocado and stir in the Greek yogurt and lemon juice until a smooth, creamy dressing forms.

  • 3

    Add the shredded chicken, diced celery, and halved red grapes to the bowl.

  • 4

    Toss everything together until evenly coated with the avocado-yogurt dressing.

  • 5

    Season with salt and pepper to taste, and adjust the flavors as needed.

  • 6

    Serve immediately, or refrigerate for an hour to meld the flavors before enjoying.