Savory Ground Turkey and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Crispy Vegetable Skillet

Enjoy a vibrant skillet meal featuring lean ground turkey sautéed with a medley of crisp vegetables. This wholesome dish pairs tender turkey with bell peppers, zucchini, onion, and fresh spinach, finished with a touch of olive oil to create a satisfying, nutrient-packed meal perfect for any time of day.

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NUTRITION

445kcal
Protein
32.1g
Fat
27g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (90% lean)

1 medium Red Bell Pepper

1 small Zucchini

1 medium Yellow Onion

1 cup Spinach

1 tbsp Olive Oil

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add minced garlic and sliced yellow onion; sauté until the onion becomes translucent.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is lightly browned.

  • 4

    Incorporate diced red bell pepper and sliced zucchini. Continue to sauté until the vegetables start to soften and develop crispy edges.

  • 5

    Stir in the fresh spinach and cook briefly until wilted.

  • 6

    Season the mixture with salt and pepper to taste.

  • 7

    Serve hot, enjoying the savory blend of turkey and perfectly crisp vegetables.

Savory Ground Turkey and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Crispy Vegetable Skillet

Enjoy a vibrant skillet meal featuring lean ground turkey sautéed with a medley of crisp vegetables. This wholesome dish pairs tender turkey with bell peppers, zucchini, onion, and fresh spinach, finished with a touch of olive oil to create a satisfying, nutrient-packed meal perfect for any time of day.

NUTRITION

445kcal
Protein
32.1g
Fat
27g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (90% lean)

1 medium Red Bell Pepper

1 small Zucchini

1 medium Yellow Onion

1 cup Spinach

1 tbsp Olive Oil

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add minced garlic and sliced yellow onion; sauté until the onion becomes translucent.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is lightly browned.

  • 4

    Incorporate diced red bell pepper and sliced zucchini. Continue to sauté until the vegetables start to soften and develop crispy edges.

  • 5

    Stir in the fresh spinach and cook briefly until wilted.

  • 6

    Season the mixture with salt and pepper to taste.

  • 7

    Serve hot, enjoying the savory blend of turkey and perfectly crisp vegetables.