Grilled Lemon-Herb Chicken Salad with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Salad with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Salad with Crispy Greens

Enjoy a refreshing, protein-packed salad that marries the zesty tang of lemon-herb grilled chicken with a vibrant mix of fresh greens and crunchy baked kale chips. This dish offers a delightful balance of textures and flavors, making it a perfect choice for a healthy lunch or dinner.

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NUTRITION

394kcal
Protein
40.1g
Fat
20.4g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 cup Baked Kale Chips

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PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, a pinch of salt, pepper, and your favorite chopped herbs such as thyme or rosemary for at least 20 minutes.

  • 2

    Preheat the grill or a grill pan over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the mixed greens, cherry tomatoes, and cucumber slices in a bowl.

  • 5

    In a small bowl, whisk together the olive oil and additional lemon juice to create a light dressing. Drizzle the dressing over the salad.

  • 6

    Slice the grilled chicken into strips and lay on top of the greens.

  • 7

    Top the salad with crispy baked kale chips for added texture.

  • 8

    Serve immediately and enjoy your vibrant, nutrient-packed meal.

Grilled Lemon-Herb Chicken Salad with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Salad with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Salad with Crispy Greens

Enjoy a refreshing, protein-packed salad that marries the zesty tang of lemon-herb grilled chicken with a vibrant mix of fresh greens and crunchy baked kale chips. This dish offers a delightful balance of textures and flavors, making it a perfect choice for a healthy lunch or dinner.

NUTRITION

394kcal
Protein
40.1g
Fat
20.4g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 cup Baked Kale Chips

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, a pinch of salt, pepper, and your favorite chopped herbs such as thyme or rosemary for at least 20 minutes.

  • 2

    Preheat the grill or a grill pan over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the mixed greens, cherry tomatoes, and cucumber slices in a bowl.

  • 5

    In a small bowl, whisk together the olive oil and additional lemon juice to create a light dressing. Drizzle the dressing over the salad.

  • 6

    Slice the grilled chicken into strips and lay on top of the greens.

  • 7

    Top the salad with crispy baked kale chips for added texture.

  • 8

    Serve immediately and enjoy your vibrant, nutrient-packed meal.